The Greenhouse Children’s Yoga is offering FREE classes for the community, providing a welcoming space for young children and their caregivers to connect, grow, and have fun together through yoga.
In our Buds yoga class, we nurture growing bodies and curious minds through movement, mindfulness, and play! Designed for children ages 4 to 6, this 45-minute class introduces foundational yoga poses, breathing exercises, and relaxation techniques in a fun and engaging way.
Through imaginative stories, creative themes, and age-appropriate activities, children will enhance their flexibility, coordination, and focus while building confidence and social skills. Whether they’re stretching like a cat, balancing like a tree, or relaxing in savasana, your little one will blossom in a supportive and joyful environment. Let’s help your Bud grow strong and resilient from the inside out!
Classes compliments of the Stoneham Chamber of Commerce.